Acne On Forehead Meaning

Before we start, have you ever wondered why you always get pimples in the same spot? Ever wondered why acne appears only on certain parts of your face?

If you’ve:

• battled with acne all your life,
• tried products from high-end to drugstore,
• been recommended products by friends who have flawless skin anyway,
• been conned by one too many scheming promoters who give you hope that their products will work miracles on your skin only to be disappointed time and again,

it’s probably time to analyze the underlying problems.

Many people believe that acne is product related. Why then is acne not equally dispersed all over the face?

More often than not, it’s not that the products you’ve bought don’t give you the perfect vision you have painted in your head of having skin like the poster girl. Poster girls have been airbrushed to perfection and even those in videos can be easily altered.

Let us now analyze the causes of pimples on the different parts of your face and what your pimples are trying to tell you about your body.

Outbreaks on your forehead can be caused by a toxin build up, usually related to poor digestion and lack of water. Pimples on a forehead or above the eyebrow mean that your intestines are struggling to cope with their responsibilities. Your diet is most likely dominated by fats, soft drinks, red meat. Your body struggles to get rid of the extra toxins.

Pimples on the forehead are also affected by an overactive mind. 

What to do:

• Drinking water helps to flush out the toxins in your body, so boost your water intake and have a look at the foods you are eating.
• Minimize intake of fizzy drinks and high caffeinated drinks. Also look at switching to herbal teas, especially green tea!
• Consume less chocolate, cakes, lemonade, and Coke, drink more mineral water without gas. Eat food that helps eliminate toxins from the body: boiled cabbage, and baked apples.
• Go to bed early (10pm) and wake up early (6am). Even if you can’t fall asleep. it’s good to relax so your liver can rest and be ready for work the next day.
• 20-30 minutes of light exercise every day, especially outdoors
• Practice relaxation techniques to worry less
• Better hygiene (washing hair, hats)